

PROVEN DATA. SCIENCE BASED. RESULT DRIVEN.
"We use the highest quality of technology to collect specific data on athletes to refine and personalize their programs."




High Performance Pillars
We take ownership of designing our programs based on proven, scientific data that trains our athletes to be fast + powerful but efficient and effective movers.

SPEED
Acceleration. Max Velocity. Change of Direction. Agility.
3D MOVEMENT
Movement in all planes of motion: Think moving in all directions of the slices of a pizza.

POWER
Speed + Strength = Power for lower and upper body explosiveness and rotational power
STRENGTH
Sport specific strength training to inhibit performance and decrease injury risks
FUNCTIONAL MOVEMENT
Mobility, stability, and flexibility based on the athlete's position in their sport
What Makes KNGDM Different?

We are the only facility collects and tracks specific data for speed, power, and strength
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What does this mean for you?
Your data is protected
You will ALWAYS have access to view and track your data
NEW APP COMING SOON...
By tracking trends and outcomes this helps us specialize the program and additional needs for you.
Our programming is a collaborative effort between all coaches and therapists at KNGDM, with a combined experience of 50+ years in high level sports performance.
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It is always evolving and adapting to the demands of our athletes, space, equipment, time of year, and goals of the season.
Relationships with our athletes is one of the most special and unique parts of KNGDM.
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We are a faith-based team that embodies personal development through spiritual enrichment. By building strong relationships with our athletes we can help mentor them through everyday lift, preparing them to be strong leaders, fathers, athletes, businessmen, or whomever they strive to be.