Program · 01
Build.
Lay the foundation. Ten sessions a month.
Ten sports performance sessions a month — the off-season standard. Block-periodized strength, speed mechanics, and position-aware programming, in person, every rep.
What's included
- —10 sessions / month
- —Strength + speed + COD
- —Tested every 6 weeks
Pricing
The tier.
Build
per month
$400
- —10 sessions / month