EA Klub
Program · 06
Adult performance, every morning.
Your coaches
Adult Performance Coach · EA Klub
Liz Headley
D1 cheerleader at the University of Colorado
A former Division I cheerleader at the University of Colorado, Liz Headley is a Personal Trainer, Corrective Exercise Specialist, and Nutrition Coach with a passion for helping athletes build confidence, resilience, and long-term performance from the inside out. She leads EA Klub, KNGDM's Adult Performance program.
Her training combines sports performance principles with proper movement mechanics and injury prevention to help every athlete build strength, power, mobility, body control, confidence, and durability — in the gym and in everyday life.
Adult Performance Coach · EA Klub
Donnell Goss
Bio coming soon
Bio coming soon.
EA Klub is KNGDM's adult morning performance program — group classes and private sessions led by Liz Headley and Donnell Goss. Strength, mobility, conditioning, and the standards that don't soften with age. Built around the workday: in, coached, out before the rest of the city's awake.
What's included
- —Mornings, every week
- —Led by Liz Headley & Donnell Goss
- —Drop-in or 10-pack punch pass
Sample week
A training week.
The current weekly class times — drop in or use your punch pass at any session.
Liz Headley
- MondayStrength Lab · 9:00 AM
- WednesdayEngine Day · 6:00 AM
- FridayPower Friday · 6:00 AM
- SaturdayK.L.U.B · 9:00 AM
Donnell Goss
- TuesdayUpper Body Strength · 6:15–7:15
- ThursdayStrength Lab · 6:15–7:15
- SaturdayPerformance Protocol · 12:00–1:00
Pricing
The tiers.
10-Pack Punch Pass
$225
$22.50 / class
Drop-In
per class
$40